Description
DSE Online Training: Online Course
Display Screen Equipment (DSE) Training teaches workers how to stay healthy while using computers or screens for long periods. The course shows how to set up your workspace properly, like adjusting your chair, screen, keyboard, and mouse, and making sure the lighting is right to avoid discomfort and injury.
You will learn how to spot early signs of problems like sore muscles, tired eyes, and bad posture.
The course also gives tips on how to sit properly, take breaks, and do simple stretches to stay comfortable. It covers the rules about workplace health and safety and explains how to set up your workstation to keep your body safe.
By the end of the course, you’ll know how to create a comfortable workspace and avoid health problems when using display screens.
This e-learning DSE course will also cover how to adjust your workstation.
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Course Information:
- Developed by professionals
- CPD Approved
- 100% online, learn at your own time and pace
- Translates into over 100 different languages
- Instant certificate downloaded
- Progress tracker
- Easy to use interface.
- 12 Month Access
- Retake course anytime
- Multi-choice answers
Course Content
The Display Screen Equipment Training Covers:
- Defining DSE
What is display screen equipment? - Legal framework
What are the laws around DSE? - Hazards
Learn about the dangers of using DSE. - Potential health effects
What health problems can DSE cause? - Common misconceptions
Learn about common misunderstandings about DSE. - Identifying users
Who uses display screen equipment? - Identifying those at risk
Learn who is at risk: high, moderate, and low risk users. - Conducting a DSE assessment
Learn how to check and assess DSE use.
👩💻Also Available: Cyber Security Awareness Training and Lone Worker Training.
What is DSE Training?
Display Screen Equipment Training or DSE Training teaches employees how to use computers, laptops, and other screens correctly and safely. It covers:
- Proper way to set up the computer screen, keyboard, and chair.
- Good posture and positioning to avoid pain or injury.
- Taking breaks and exercises to rest eyes and body.
- Adjusting brightness, contrast, and text size on the screen.
- Reporting any discomfort or issues with the equipment.
The training helps employees work with display screens without getting sore or pain.
It gives you the skills to set up your workstation; this will ensure it is comfortable and set up correctly.
Following DSE training can prevent issues like eye strain, neck/back pain, and other computer-related injuries.
Target Audience
DSE Online training is for anyone who uses computers, laptops, tablets, or smartphones for extended periods at work.
This would be:
- Office workers
- Healthcare staff who uses display screens.
- Call center staff
- Designers
- Programmers
- Students (using computers extensively)
- Anyone with a desk job involving screens
Benefits of DSE Training
- Minimises the chance of aches, pains, and repetitive strain injuries (RSIs) from prolonged computer use.
- Promotes good posture and screen practices to prevent eye strain and fatigue.
- Encourages healthy working habits for increased comfort and overall well-being.
- Improves focus and reduces fatigue, leading to better work performance.
- Ensures workplaces meet Display Screen Equipment (DSE) regulations for employee well-being.
DSE Training: Learning Outcomes
At the end of the display screen equipment training, you will be able to:
- Understand proper workstation setup and ergonomics to reduce aches, pains, and repetitive strain injuries (RSIs).
- Learn techniques for preventing eye strain and fatigue through posture adjustments and screen practices.
- Gain knowledge on breaks, stretches, and proper DSE use to enhance overall well-being.
- Discover how DSE training can boost focus and energy, leading to increased productivity.
- Understand and apply relevant regulations for a safe and healthy work environment with Display Screen Equipment.
Statistics on DSE-related issues in the UK:
- According to the Health and Safety Executive (HSE), musculoskeletal disorders (MSDs) account for 27% of all work-related health issues and 34% of all work days lost due to illness in the UK.
- In 2021/22, there were 93,000 new cases of work-related MSDs in the UK, with the highest rates found in agriculture, construction, and transportation sectors.
- A survey by the Chartered Institute of Ergonomics and Human Factors (CIEHF) found that 50% of UK office workers experienced musculoskeletal pain or discomfort due to poor workstation setup and ergonomics.
- A study by the College of Optometrists showed that around 90% of people who use Display Screen Equipment (DSE) for long periods experience eye strain, headaches, or other vision problems.
These numbers show why Display Screen Equipment (DSE) online training is important. It helps reduce risks from using computers and screens for long periods, keeps employees healthy, and creates a safer and more productive workplace.
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Is DSE Training a legal requirement?
Yes, Display Screen Equipment (DSE) training is required by law in many places, especially in the UK and European Union. This rule was made to protect workers who often use computers or other screen devices. Here’s what you need to know:
- Who it applies to: The rule covers workers who use screens for long periods, usually for an hour or more each day, like using a computer or laptop.
- Employer’s duties: Employers must:
- Check workstations for any risks
- Fix any risks found
- Provide training on how to use screens safely
- Allow workers to take breaks or switch tasks
- Offer eye tests for workers using screens a lot
- Employee’s rights: Workers have the right to:
- Get free training on safe screen use
- Ask for a workstation check
- Learn how to set up their workstation correctly
- Have any health risks from screen use reduced by their employer
These rules are in place to stop health problems like back pain, eye strain, or injuries from using screens too much. The Display Screen Equipment Course is important to protect your health at work.
