Description
DSE Online Training: Online Course
This Display Screen Equipment online training course (DSE Online training) covers the importance of assessing and adjusting your workstation and the hazards and risks that poorly used Display Screen Equipment can cause.
This e-learning course will also cover how to adjust your workstation.
- Developed by professionals
- Accredited by The CPD Accreditation Group
- 100% online, learn at your own time and pace
- Translates into over 100 different languages
- Instant certificate downloaded
What is DSE Training?
Display Screen Equipment Training or DSE Training teaches employees how to use computers, laptops, and other screens correctly and safely. It covers:
- Proper way to set up the computer screen, keyboard, and chair.
- Good posture and positioning to avoid pain or injury.
- Taking breaks and exercises to rest eyes and body.
- Adjusting brightness, contrast, and text size on the screen.
- Reporting any discomfort or issues with the equipment.
The training helps employees work with display screens without getting sore or pain.
It gives you the skills to set up your workstation; this will ensure it is comfortable and set up correctly.
Following DSE training can prevent issues like eye strain, neck/back pain, and other computer-related injuries.
Who is this online course for?
DSE Online training is for anyone who uses computers, laptops, tablets, or smartphones for extended periods at work.
This would be:
- Office workers
- Healthcare staff who uses display screens.
- Call center staff
- Designers
- Programmers
- Students (using computers extensively)
- Anyone with a desk job involving screens
When will I get my certificate?
Once you have successfully passed our course you will be able to download and print your certificate immediately.
As this course has been accredited by the CPD Group your certificate will contain the CPD logo and unique reference number.
Key Points: DSE Training
- Recognise the hazards and risks of poorly used DSE
- Understand the importance of assessing and adjusting your workstation
- Be aware of additional equipment that can help avoid injury
- Develop an insight into portable DSE
- Recognise the Health & Safety hazards and what you can do to avoid these hazards
- Understand the importance of performing stretches whilst at your workstation
DSE Course Outline
Level 2 DSE (Display Screen Equipment) Training Outline:
I. Introduction to DSE Hazards and Risks
- Overview of potential risks associated with poorly used DSE
- Importance of proper workstation setup and ergonomics
II. Workstation Assessment and Adjustment
- Ergonomic principles for workstation setup
- Adjusting chair, desk, and monitor height
- Proper positioning of keyboard, mouse, and other input devices
- Importance of maintaining neutral postures
III. Additional Equipment for Injury Prevention
- Ergonomic keyboards and input devices
- Document holders and laptop stands
- Footrests and wrist rests
- Anti-glare screens and proper lighting
IV. Portable DSE and Mobile Workstations
- Challenges of using laptops and mobile devices
- Proper setup and positioning for portable DSE
- Importance of taking breaks and alternating postures
V. Health and Safety Hazards
- Musculoskeletal disorders (MSDs) and repetitive strain injuries (RSIs)
- Eye strain and visual fatigue
- Stress and mental fatigue
- Strategies for hazard prevention and management
VI. Stretching and Exercise Routines
- Importance of regular stretching and movement
- Demonstration of simple stretches and exercises for the workplace
- Encouraging regular breaks and physical activity
VII. Conclusion
- Summary of key points
- Importance of ongoing awareness and proper DSE use
- Resources for further information and support
Testimonials:
Benefits of DSE Training
- Minimises the chance of aches, pains, and repetitive strain injuries (RSIs) from prolonged computer use.
- Promotes good posture and screen practices to prevent eye strain and fatigue.
- Encourages healthy working habits for increased comfort and overall well-being.
- Improves focus and reduces fatigue, leading to better work performance.
- Ensures workplaces meet Display Screen Equipment (DSE) regulations for employee well-being.
DSE Training: Learning Outcomes
At the end of the display screen equipment training, you will be able to:
- Understand proper workstation setup and ergonomics to reduce aches, pains, and repetitive strain injuries (RSIs).
- Learn techniques for preventing eye strain and fatigue through posture adjustments and screen practices.
- Gain knowledge on breaks, stretches, and proper DSE use to enhance overall well-being.
- Discover how DSE training can boost focus and energy, leading to increased productivity.
- Understand and apply relevant regulations for a safe and healthy work environment with Display Screen Equipment.
Statistics on DSE-related issues in the UK:
- According to the Health and Safety Executive (HSE), musculoskeletal disorders (MSDs) account for 27% of all work-related ill-health cases and 34% of all working days lost due to ill health in the UK.
- In 2021/22, there were 93,000 new cases of work-related musculoskeletal disorders in the UK, with the highest rates occurring in the agriculture, construction, and transportation sectors (Source: HSE).
- A survey by the Chartered Institute of Ergonomics and Human Factors (CIEHF) found that 50% of UK office workers experienced musculoskeletal pain or discomfort due to poor workstation setup and ergonomics.
- According to a study by the College of Optometrists, around 90% of people who use DSE for prolonged periods experience eyestrain, headaches, or other visual problems.
These statistics highlight the importance of Display screen online training in mitigating the risks associated with prolonged computer and display screen use, protecting employee health and well-being, and promoting a safe and productive work environment.
Is DSE Course a legal requirement?
For employees in the UK who regularly use display screens at work, DSE training is a mandatory component. Employers are legally required to provide this training, either online or face-to-face, to raise awareness of the potential health risks associated with prolonged screen use.
Also, in many countries with health and safety regulations, DSE training is a legal requirement for employers to provide to employees who use display screen equipment (DSE) for extended periods. This helps ensure a safe and healthy work environment and minimizes the risk of DSE-related injuries.
