Emergency First Aid at Work Training (1 Day)

Emergency First Aid at Work Training (RQF) – Level 3

The Emergency First Aid at Work (EFAW) training course equips participants with essential skills to respond confidently to workplace emergencies. This one-day, hands-on training course is aimed at individuals appointed as first aiders in low-risk work environments or as a backup in higher-risk settings.

Learners will learn important skills, including CPR (cardiopulmonary resuscitation), how to treat wounds, and how to help someone who is choking, burnt, or in shock. The course also teaches how to assess accidents, decide what to do first, and use first aid kits properly.

Through practice and expert trainer guidance, learners will build confidence to act quickly and calmly in an emergency. This training follows Health and Safety Executive (HSE) rules, making sure the course meets UK workplace safety standards.

You don’t need any experience to join, so it is open to all workers. After completing the course, you will get a certificate that is recognised across the UK and is valid for three years. This will help you save lives at work.

This offers a cost-effective solution of meeting legal requirements while maintaining excellent quality.

🟣Related: First Aid Refresher Course (half-day).

Course Information:

• Course Duration: 6 Hours (1 day training)
• Course Level: Level 3
• Certificate Validity: 3 years
• Max Delegates: 12
• Practical: Yes
• Course Mode: Face-to-Face/Blended
• Accreditation Options: Non-Accredited (Caring for Care Certificate) / Accredited (Qualsafe Award) ✅
• Group Training: Yes ✅

📚Related: Paediatric Emergency First Aid Level 3 Award Training.[2 days]

EFAW Course Outline

1. Introduction to First Aid

• Course objectives and structure overview
• Legal duties and responsibilities of a workplace first-aider
• The role of the first-aider
• Reporting procedures and required documentation (accident books, RIDDOR)

2. Infection Control and Scene Safety

• Importance of hygiene and infection control
• Methods to reduce cross-contamination (PPE, hand hygiene)
• Scene assessment and dynamic risk evaluation
• Prioritising personal and casualty safety

3. First Aid Equipment and Emergency Management

• Overview and correct use of first aid kits and available equipment
• Emergency communication and alerting professional services
• Primary assessment: DR ABC (Danger, Response, Airway, Breathing, Circulation)

4. Unconscious Casualty Management

• Causes of unconsciousness
• Recovery position demonstration and practice
• Seizure management: do’s and don’ts
• Monitoring and reassessment

5. CPR and AED Use

• Chain of survival
• Hands-on CPR practice (adult casualty)
• Safe and effective use of an Automated External Defibrillator (AED)
• Real-life scenarios and troubleshooting

6. Choking and Breathing Emergencies

• Recognising choking (mild vs. severe)
• Back blows and abdominal thrusts (Heimlich manoeuvre)
• Post-choking aftercare

7. Bleeding, Wounds, and Shock

• Types of wounds and external bleeding
• Applying pressure and dressings
• Managing shock: signs, symptoms, and treatment
• Embedded objects and nosebleeds

8. Minor Injuries and Burns

• First aid for cuts, grazes, splinters, bruises
• Treating minor burns and scalds
• Blister care and cooling techniques

9. Injuries to Bones, Joints, and the Spine

• Signs of fractures, dislocations, and sprains
• Immobilisation and support techniques
• Handling suspected spinal injuries
• Use of improvised splints (if appropriate)

10. Additional Serious Conditions

• Chest injuries: symptoms and management
• Eye injuries: rinsing, covering, and referral
• Sudden poisoning: recognising symptoms and when to escalate
• Anaphylactic shock: use of auto-injectors (e.g., EpiPen)

11. Recognising Major Illnesses

• Signs and symptoms of:
  • Heart attack and angina
  • Stroke (FAST test)
  • Epilepsy and seizures
  • Asthma attacks
  • Diabetic emergencies (hypo/hyperglycemia)
  • Head injuries (concussion vs. compression)
  • Immediate first aid responses

12. Review, Assessment, and Q&A

• Course review and recap of key learning points
• Practical demonstration/assessment (as required by certifying body)
• Open Q&A session
• Course feedback and completion

Learning Outcomes: Emergency First Aid Training

Upon successful completion of this one day first aid training course, participants will be able to:

• Explain the key responsibilities of a first-aider in the workplace.
• Describe the importance of infection control and demonstrate methods to minimise cross-contamination.
• Understand the need for accurate incident recording and reporting in a first aid situation.
• Identify and correctly use first aid equipment in an emergency.
• Conduct a primary assessment of an emergency situation to act safely and effectively.
• Demonstrate the correct first aid response for an unconscious casualty, including seizure management.
• Perform Cardiopulmonary Resuscitation (CPR) and use an Automated External Defibrillator (AED) effectively.
• Apply appropriate first aid techniques for a choking casualty.
• Manage wounds, bleeding, and shock using correct first aid procedures.
• Administer first aid for minor injuries, including small cuts, grazes, burns, and splinters.
• Provide first aid for:
  • Injuries to bones, muscles, and joints, including suspected spinal injuries
  • Chest injuries
  • Burns and scalds
  • Eye injuries
  • Sudden poisoning
  • Anaphylactic shock
• Recognise and respond to major illnesses, including heart attack, stroke, epilepsy, asthma, diabetes, and head injuries.

This training equips participants with the confidence and skills needed to respond effectively in a wide range of first aid emergencies.

👨‍💻Related: Emergency First Aid At Work e-Learning Course.

Who Should Take This One Day First Aid Course?

Emergency First Aid at Work (EFAW) training is for individuals in low-hazard workplaces or those who need to cover the needs of a small workforce (25-50 employees) where a full First Aid at Work (FAW) qualification isn’t necessary.

Emergency First Aid training is typically required for:

• Designated first aiders in low-risk workplaces such as offices, retail, education, and care settings.
• Small businesses or teams where at least one person must be trained to respond to emergencies.
• Staff working with vulnerable individuals, including carers, teaching assistants, and support workers.
• Lone workers or those in remote locations where immediate medical help may be delayed.
• Employers who have identified the need through a First Aid Needs Assessment, as required by the Health and Safety (First-Aid) Regulations 1981.

This course covers essential first aid skills for responding to serious emergencies and is typically suitable for low-risk workplaces such as offices, shops, and conference facilities.

A workplace risk assessment helps determine the appropriate level of first aid provision and identifies which courses best suit your specific environment.

✅Compare Courses: First Aid Face-to-Face Courses.

Course Benefits: Emergency First Aid at Work

This emergency first aid training helps you prepare for emergencies and gives you the confidence to act when needed.

• You will learn how to help someone in an emergency at work.
• The training teaches life-saving skills like CPR, treating burns, bleeding, and choking.
• You will feel more confident knowing what to do in an emergency situation.
• The course helps keep your workplace safer for everyone.
• You will learn how to use first aid kits and other emergency equipment correctly.
• After completing the course, you will get a certificate that is recognised by employers.
• This qualification is valid for three years and can be used in many jobs.
• You will know how to manage medical conditions like asthma, seizures, and heart attacks.
• The course meets Health and Safety Executive (HSE) requirements, ensuring safety at work.
• You will gain skills that are important for your job and can make you stand out to employers.

✅Related: First Aid at Work Level 3 Award Course – 3 days.

Career Opportunities:

This one day emergency first aid at work training can open up many job opportunities and show employers that you are responsible and prepared.

• First Aider: Many businesses need trained first aiders to keep the workplace safe.
• Health and Safety Officer: This course can help you in roles that focus on keeping employees safe.
• Supervisor or Manager: Being trained in first aid shows your leadership skills and responsibility.
• Emergency Response Team Member: Some workplaces have special teams trained for emergencies, and this course is the first step.
• Healthcare Assistant: If you want to work in healthcare, first aid training is an important skill.
• Caregiver or Support Worker: First aid training helps you take care of others in care homes or healthcare settings.
• Personal Trainer or Sports Coach: First aid is a vital skill for working with athletes or in fitness environments.
• Volunteer Roles: Many volunteer organisations require first aid skills to help in emergencies.
• Office Worker: First aid skills are important in office settings where accidents may happen, and it helps keep the workplace safe.
• Retail Worker: Retail jobs often involve dealing with customers and staff, so first aid skills are essential to handle any accidents.
• Warehouse Worker: Even in lower-risk jobs, knowing first aid can help in case of minor injuries or emergencies.

By taking this course, you can improve your career prospects and demonstrate your ability to handle emergencies safely and effectively.

Course Reviews:

We train thousands of people every year in first aid training face-to-face courses, and our courses are rated ‘Excellent’. Many people praise the quality of the training, the knowledge of our teachers, and the practical skills they learn. Participants feel ready and confident to help in emergencies.

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“The course was very informative, and greatly improved my knowledge and confidence in Emergency First Aid in the Workplace.” – Caid Edwards

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“Kevin was a fantastic trainer, really receptive to the group. He maintained a high standard of training throughout the day and was very passionate about what he does and kept the team focused.
The hands on training was without a doubt the best possible way to get the training across. A very enjoyable and interactive day was had by all” – Jane Martin

Why Take This Emergency First Aid at Work (EFAW) Training?

• Emergency First Aid at Work (EFAW) training helps improve your job chances by teaching workplace safety skills.
• It qualifies you to be a first aider in low-risk workplaces like offices, shops, or schools, meeting UK Health and Safety Executive (HSE) rules.
• This one-day course covers CPR, wound care, and how to help someone who is choking, which can help you get a job.
• It is useful for jobs like office administrator, retail supervisor, or teaching assistant.
• The course is also needed for getting a Security Industry Authority (SIA) licence, which allows you to work as a security guard or door supervisor.
• It’s important in schools and youth clubs, making sure students are safe.
• It can help you in hospitality, like working in hotels, restaurants, or bars, to keep guests safe.
• The certificate lasts for three years and can also lead to freelance first aid work at events or sports clubs.
• The course can be the first step towards more advanced training, like First Aid at Work (FAW) or Mental Health First Aid (MHFA).
• It can also open doors to health and safety jobs or emergency services roles with more training.
• However, it is not enough for high-risk jobs like construction, where you would need the First Aid at Work course.
• Adding EFAW to your CV and connecting with providers like the British Red Cross can help improve your job opportunities.

EFAW Frequently Asked Questions (FAQs)

1. Is Emergency first aid training mandatory in the workplace in the UK?

Emergency First Aid training isn’t mandatory for every employee, but UK employers are legally required under the Health and Safety (First-Aid) Regulations 1981 to provide adequate and appropriate first aid provision.

This often includes having trained first aiders on-site, especially in low-risk workplaces, based on a formal First Aid Needs Assessment

2. How does EFAW differs from First Aid at Work (FAW)?

Emergency First Aid at Work (EFAW) is a one-day course suited to low-risk environments, covering essential life-saving procedures. First Aid at Work (FAW) is a more comprehensive three-day course designed for higher-risk settings, including additional topics like fractures and anaphylaxis.

EFAW requires full renewal every three years, while FAW offers a shorter requalification option. Course choice depends on workplace risk assessment.

2. What organisations need emergency first aid training?

Our Emergency First Aid at Work (EFAW) training is essential for organisations in low-risk environments such as offices, retail, schools, libraries, care homes and hospitality venues.

It ensures staff can respond to common emergencies like choking, bleeding, or cardiac arrest. Employers must assess their workplace risks and ensure appropriate first aid provision—making EFAW a vital safeguard across many sectors.

3. How often should Emergency First Aid Training be refreshed or renewed in the UK?

In the UK, first aid certificates like EFAW and FAW are valid for three years. However, the Health and Safety Executive (HSE) recommends annual refresher training to keep skills sharp and up to date.

Regular refreshers help maintain confidence, ensure compliance, and prepare staff to respond effectively in emergencies.

4. Do you have an Emergency first aid training in Stoke?

Yes. At Caring for Care, we deliver Emergency First Aid at Work (EFAW) training in Stoke-on-Trent, available for group sessions either face-to-face at Fenton Town Hall or on-site at your workplace.

For our group courses, class sizes are typically capped at 12 to ensure quality interaction, and we can run multiple sessions to accommodate larger teams across your organisation.

Companies can choose between our Qualsafe-accredited First Aid certificate or a Caring for Care certificate, depending on their preference and internal requirements.

For individual Emergency First Aid training (RQF) at our Stoke-on-Trent venue, please speak with our course advisor to confirm available dates and pricing.

We also regularly run Basic Life Support training in Fenton, Stoke-on-Trent, which includes both theory and practical sessions. To book as an individual, please visit our public course page.

5. Does this 1-day Emergency First Aid Training Include Practical?

Yes, the 1-day Emergency First Aid at Work (EFAW) training includes both theory and practical elements, with hands-on demonstrations of CPR, recovery position, and choking response.

This practical component is required by the Health and Safety Executive (HSE) to ensure staff can confidently apply life-saving skills in real workplace emergencies and meet legal first aid provision standards

6. What level is required in the workplace?

The required level of first aid training in UK workplaces depends on the outcome of a First Aid Needs Assessment. Most low-risk environments (e.g. offices, retail, education) require staff with  one-day Emergency First Aid at Work (EFAW) Level 3 training.

Higher-risk settings may need First Aid at Work (FAW) Level 3 (3 days), which covers more advanced scenarios.

The appropriate level of training should be determined based on the workplace’s unique needs and risks.

7. Do you offer in-house EFAW course in the UK?

Yes, Caring for Care offers in-house Emergency First Aid at Work (EFAW) course across the UK. We deliver sessions directly at your workplace, tailored to your environment and team size.

This flexible option helps reduce travel, ensures relevance to your setting, and meets HSE requirements for first aid provision in low-risk workplaces.

We cover major cities across the UK such as London, Birmingham, Manchester, Leeds, Liverpool, Sheffield, Bristol, Newcastle, Nottingham, and Glasgow.

Our trainers travel nationwide to deliver high-quality, onsite EFAW training course sessions—tailored to your team, setting, and sector.

8. What Level of Certificate is Awarded?

We offer a Qualsafe Level 3 qualification option for this course, which is nationally recognised and regulated by Ofqual, Qualifications Wales, and CCEA in Northern Ireland.

This certification ensures learners meet the standards set by the Health and Safety Executive (HSE) to act as designated first aiders in low-risk workplaces such as offices, retail, education, and care settings