Mental Health First Aid Training Level 2 (1 Day)

Mental Health First Aid Course Level 2

Mental health first aid course level 2 (Qualsafe option available) teaches you how to spot, understand, and deal with signs of mental health issues and substance use problems.

The goal is to give you the know-how and confidence to help someone who might be struggling with their mental health or going through a crisis until they can get proper help. It’s all about stepping in early to offer support, help them get better, and show them care and understanding.

This mental health first aid face to face training (or virtual) will help delegates develop a greater understanding of the importance of positive mental health and well-being in the workplace.

Delegates undertaking this course will follow the syllabus of the QA Level 2 Award in Understanding Mental Health in the Workplace (RQF).

Advance Mental Health Course Click: Mental Health First Aid Level 3 Training

• Course Duration: 4- 6 hours
• Course Level: Level 2
• Certificate Validity: 3-year certificate
• Max Delegates: 12
• Practical: No
• Course Mode: Face-to-Face/Blended
• Pre-requisite: No

People Also Searched: Workplace First Aid In-person Courses and Mental Care Awareness Courses.

Course Module

The Mental Health First Aid Course is designed to equip individuals with the knowledge and skills necessary to recognise and respond effectively to mental health issues in the workplace.

The course focuses on four key aspects you’ll learn:

1. Understanding Mental Health

• What mental health means and why it’s important.
• Differences between mental health and mental illness.
• Common misconceptions and stigma about mental health.

2. Recognising Common Mental Health Conditions

• Stress: What it is and how it affects people.
• Depression: Signs, symptoms, and impact.
• Anxiety: Types and how to recognise them.
• Other conditions: Overview of additional common mental health issues.

3. Roles and Responsibilities

• How to support colleagues with mental health issues.
• Your role in recognising and addressing mental health concerns.
• How to refer individuals to professional help if needed.

4. Legal Aspects

• Understanding relevant UK laws related to mental health.
• Your responsibilities under the Equality Act 2010 and Health and Safety at Work Act.
• How legal requirements impact mental health support in the workplace.

5. Promoting Positive Mental Health

• Ways to encourage mental wellbeing at work.
• Strategies for creating a supportive and inclusive work environment.
• How to foster open conversations about mental health.

6. Practical Skills for Mental Health First Aid

• Basic techniques for supporting someone in a mental health crisis.
• How to offer immediate help and support effectively.
• Strategies for managing your own wellbeing as a mental health first aider.

7. Recognising and Addressing Work-Related Stress

• Identifying stressors in the workplace.
• Signs of stress and its impact on individuals.
• Techniques for managing and reducing workplace stress.

The Level 2 Course provides basic awareness and recognition of mental health conditions, focusing on raising awareness and offering simple support.

Who Should Attend The Course:

A Level 2  First aid mental health training course can help many different people, especially:

• Workers: Anyone in a job can learn to see signs of mental health issues in themselves and others, making the workplace more supportive.
• HR Staff: Human resources workers can improve how they handle mental health concerns and support employees.
• Teachers and School Staff: Educators can spot mental health issues in students and offer help and guidance.
• Healthcare Workers: Doctors, nurses, and healthcare staff can get better at recognizing and responding to mental health crises in patients.

In short, anyone who wants to help themselves or others with mental health challenges can benefit from the blended training.

Benefits of Mental Health First Aid Course

The benefits of mental health first aid course are:

1. For Individuals:

1. Better self-awareness: Learn to spot signs of mental health struggles in yourself, so you can seek help sooner.
2. Coping skills: Get tools and strategies to manage your own mental well-being and build strength.
3. More confidence: Feel more able to support colleagues and loved ones facing mental health challenges.
4. Less stigma: Gain a clearer understanding of mental health, making it easier to talk about and support each other.

2. For Workplaces:

1. Early help: Help employees identify and deal with mental health issues sooner, stopping problems from getting worse.
2. More productivity: Support a healthier, happier workforce, which might mean more work gets done and fewer days off sick.
3. Better morale: Create a friendlier, more supportive work atmosphere, which can boost how employees feel about their jobs.
4. Lower costs: Understanding mental health issues early can save the business money on things like healthcare and lost work time.

3. For Communities:

1. More awareness: Help people understand and accept mental health challenges better.
2. Stronger support: Teach people how to look out for each other and build stronger networks of care.
3. Less stigma: Make it normal to talk about mental health, so people feel okay asking for help.
4. Better overall health: Create a friendlier, more supportive community for everyone’s well-being.

How long is the training?

Our mental health first aid course typically takes one day (4-6hours) for level 2 . This is the common duration for most first aid mental health courses.

However, depending on your specific needs and the level of customisation required, the training could be extended to two days.

Here are some things to consider:

• Desired level of detail: If you require a more in-depth exploration of specific mental health conditions or want more practice scenarios, this could warrant a two-day format.
• Number of participants: A larger group size might benefit from a two-day training to ensure everyone has adequate opportunity to learn and participate in activities.
• Company-specific needs: If you have a unique workplace culture or require tailored content specific to your industry, a two-day format might be necessary to cover everything effectively.

Why should I book a mental health first aid course with you?

Booking a mental health first aid course with Caring for Care provides several key advantages:

• Experienced Trainers: Our trainers are not only certified in mental health first aid, but also have extensive real-world experience working in the healthcare and social services sectors. They bring a wealth of practical knowledge to the classroom.
• Comprehensive Curriculum: The mental health first aid training covers a broad spectrum of topics, including how to recognise the signs and symptoms of common mental health issues, provide initial help, and guide someone towards professional support. You’ll gain a well-rounded understanding of mental health first aid.
• Interactive Learning: Rather than just lecturing, our courses utilise role-playing, case studies, and group discussions to make the learning experience interactive and engaging. This helps participants better retain the skills.
• Practical Application: We design the training to be directly applicable to real-world scenarios. You’ll leave feeling confident in your ability to appropriately respond to a mental health crisis or provide supportive first aid.
• Ongoing Support: Even after the course is complete, our team is available to answer any follow-up questions you may have. We’re committed to ensuring you feel prepared to handle mental health situations.
• Competitive Pricing: Caring for Care offers mental health first aid training at competitive rates, making quality education accessible to individuals and organisations of all sizes.

By choosing Caring for Care, you’ll gain comprehensive mental health first aid knowledge from experienced professionals in a supportive and interactive learning environment.

This training can truly make a difference in how you respond to mental health challenges. It also note, our courses are Skills for care endorsed and we are a Qualfsafe training center.

You can book to have our MHFA face to face training in Stoke on Trent, London, Swindon, Espom, York, Warrington, Scotland, Wales and other places within the UK.

Is first aid training on mental health suitable for schools?

Yes, first aid mental health training is good for school staff and students.

It can help in a lot of ways:

1. Recognising problems early: Schools are important for catching mental health issues early in students’ lives. With trained staff, they can pick up on signs of anxiety, sadness, or other problems, and help out sooner.
2. Making students feel better: When staff know about MHFA, it creates a nicer atmosphere where students feel okay talking about their problems. This can help them do better in school, make friends easier, and feel happier overall.
3. Reduced stigma: Learning about first aid mental health makes it normal to talk about mental health, so students don’t feel ashamed to ask for help.
4. Helping all kinds of students: Schools have lots of different kids, and first aid mental health training helps staff understand and support them, no matter what they’re going through.
5. Giving staff more power: Teachers and other school staff have a lot on their plate. Training gives them skills to help students and take care of themselves when things get tough.

This first aid mental health course helps you learn about mental health at work. You’ll be able to spot signs when someone might be struggling, like feeling anxious or down.

We’ll show you how to help them out until they can see a doctor or feel better on their own. By being there for them early on, you can make a real difference!